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Goddess-Up your Life

Goddess-Up your Life

Hosted by: Elaine Valerie

Welcome to a journey back to your true self, where your inner voice finds expression, and you can step into your boldest, most radiant self. If you are a woman who is… - ready to step into her next version and...

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Episodes

3 Ways to Goddess-Up your Life in 2024 - Make yourself the Main Character

Today, I want to bounce off one of my most listened-to episodes in 2023, called ‘3 Ways to Goddess Up Your Life', which I recorded in June last year.I felt called to record an updated version that will fit the energy...
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The Astrology of 2024 & Energy Updates - What the New Year has in store for us

Get ready to take some notes because, in this episode, I give you an overview of this year's Astrological main highlights & challenges. And I will also talk about the overall energy that I can intuitively feel for...
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How to set Intentions for 2024 that actually work + End of the Year Recap (+ interactive journaling meditation)

I invite you to get cozy with a cup of tea and your journal.As the year is coming to its end, and we're currently in the middle of the Nights between the Years, it's a fantastic time to review 2023 and set intentions...
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Golden Light - Guided Meditation

Hello, beautiful Soul!Welcome to this special guided meditation episode.And in case you celebrate it, I wish you a beautiful Christmas time.I created a guided meditation for you to support and accompany you throughout...
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Celebrating Winter Solstice, Yule & the Nights between the Years with an ancient ritual (+ journaling prompts)

In the Northern Hemisphere, we’re currently experiencing the darkest time of the year, with the upcoming Winter Solstice on December 21st.The Wheel of the Year is turning, and we are at another threshold as a...
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Mercury Retrograde - What you need to know

What does it mean when Mercury, the planet of communication and movement, is in retrograde, and how does it affect us as a collective?This timeless episode is all about what to do and not do during a Mercury...
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What keeps you from taking action & making time for the things you actually want to do

This episode is all about What keeps you from taking action & making time for the things you actually want to doMostly, it’s one of these things that we keep telling ourselves:I don’t have timeIt’s not the right...
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Lilith ⚸⁣ - Awakening your Dark Feminine Energy with the Black Moon in Astrology (+ journaling prompts)

The Dark Feminine Energy is wild, untamed, unashamed, liberated, independent, and sensual.A woman who embraces her dark feminine energy is often seen as sinful or wrong, but this couldn’t be further from the truth.The...
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Creating Peace within yourself during challenging times

This episode is for all of you who are also struggling with everything that’s happening in the world.In this episode, I talk about how I deal with it and how I create my cozy, safe space in which I replenish myself...
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3 Ways to honor your Body (+ seeing it as a Temple & awakening your Senses)

You don't have a Soul. You ARE a Soul. You have a Body.And your body is indeed a temple.And the body is a place that grounds your Soul to this physical dimension.You are of the earth, but also of the divine.With every...
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The Truth about a Spiritual Awakening

A spiritual awakening is when you become aware of something deeper about your existence that goes way beyond your current life.When you realize that there is so much more out there than you ever thought possible. And...
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A message from your Ancestors (Guided Meditation)

Blessed Samhain & Happy Halloween!Today's episode is a guided meditation to connect you with your Ancestors and to receive a special message that's for you only.Even if it's not October season for you when you...
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