How to set Intentions for 2024 that actually work + End of the Year Recap (+ interactive journaling meditation)

I invite you to get cozy with a cup of tea and your journal.

As the year is coming to its end, and we're currently in the middle of the Nights between the Years, it's a fantastic time to review 2023 and set intentions for the new year.

This episode is all about why intentions usually don't work and how to set intentions in the right way so that your dreams and goals actually become a reality.

At the end of this episode, I invite you to join me for an interactive journaling meditation to close this chapter of 20203 and to gain clarity of your vision for the new year.

Happy manifesting!

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Timestamps:

00:00 - Introduction
03:03 - Current energies
04:40 - Intentions for the New Year & my experience with them
06:06 - Why New Year’s Resolutions don’t work out
10:05 - How to set intentions
11.34 - Techniques
14:34 - Dedicated Journal
16:17 - Write it into existence
18:14 - Write a letter to yourself
18:38 - Creating a vision board
19:29 - Walk, talk, eat, dress, love, and breathe as the version of you that you want to become
20:50 - Interactive journaling meditation
22:07 - Meditation starts

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Work with me 1:1 - The Evolving Goddess® Mentorship
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www.evolving-goddess.com

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[email protected]
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