Empowering Women to embrace their Authentic Self and Inner Beauty.
Hello, I'm Elaine Valerie! I believe that every woman is a beautiful Goddess who deserves to live life to its fullest in her most authentic and empowered expression. I want to see you rise above your self-doubts and lack of self-worth, and I want you to step into your light where you belong - without self-imposed limitations. I'd love to see you follow your heart so that we can co-create a beautiful world together.
In this intensive 12-week 1:1 coaching program, you will gain profound self-awareness, learn how to honor your needs and emotions, reframe your mindset, overcome struggles with self-sabotage and negative patterns, own your light, and care for yourself in the most loving way possible.
This program combines intuitive spiritual practices with effective and practical mindset tools to support you in your self-evolution. Together, we're going to dive deep into the aspects of you that aren't in full expression and come into balance with your internal masculine and feminine energies, allowing you to feel more in your power and aligned with your soul to live your highest purpose.
"Elaine has a presence in coaching that makes you feel comfortable enough to talk through uncomfortable parts of life. She asks questions that hits the nail right on the head, and helps you in developing a better understanding for how to change, overcome, or grow- depending on the issue you’re facing. If you’re looking for a coach that’s in-tune spiritually, and that wants to help women feel empowered, then Elaine is the one to ask for guidance."
~ Anne ~
THIS PROGRAM IS FOR YOU IF...
- You wish to feel empowered, self-confident and become the best, most authentic version of yourself
- You are finding it difficult to reconnect with your own divine feminity
- You haven't been able or consistent to care for yourself in the most loving and nourishing way possible
- You want to evolve mentally, spiritually, physically, and emotionally, and fall in love with yourself
- You crave to cultivate a sustainably positive and abundant mindset
- You are ready to let go of self-sabotaging patterns, low self-worth, and limiting beliefs
- You have been struggling to honor your emotions, values, boundaries, and needs
- You want to improve self-awareness, trust yourself, and activate your sovereignty
- You are open to change and ready to challenge your own thoughts, actions, and habits
- You are interested in mindset-work and spiritual practices to create balance from within
- You feel a calling to be in greater service to the world and desire to be aligned with your highest purpose
- You are ready to finally embody the inner Goddess you came here to be and own your light
"Elaine's focus on being authentic and true to my inner beliefs has taught me how to be comfortable with my lifestyle choices, views, and thoughts. She has given me clarity on how to put my needs first and care about myself before I can care about others. She has helped me identify and celebrate every small win instead of just waiting for that one big dream to materialize. Thank you Elaine for opening my mind to new ways of celebrating myself and life in general."
~ Shilpa ~
WHOLESOME METHOD
This six-phase program will set you up for a lifelong journey of self-discovery, growth, and expansion, and it will provide you with a source of inspiration and practical tools that you can use daily to make you feel empowered and aligned with your heart's desires. It will also help you create balance between your divine feminine and masculine aspects through intuitive spiritual practices and rational mindset tools.
UNLIMITED SUPPORT
Throughout this 12-week journey, you will have unlimited support and direct access to me, 6 days a week. This will include video calls, voice & text support, and a learning portal full of resources. Within the intimate calls, I will be helping you integrate the knowledge throughout the program and support you in exploring your inner processes.
ONLINE PORTAL
You will have lifelong access to the online portal that includes all six phases. Each week, new content will be released in this sacred space to keep you focused on a specific topic. This will help you work through the material, integrate all of the knowledge, and give you enough time for self-reflection and practice while the topics build on each other.
WHAT IS THE METHOD?
PHASE ONE: RECONNECTION
Reconnect to the universe within. In this phase, we're going to lay the foundation for the transformational work of the upcoming weeks. It's important to understand the basics of energy while acknowledging where you're currently at in life.
This phase will shine a light on how you are connected with the universe, and you will also start to explore yourself. Everything that happens in the macro cosmos also happens in the micro cosmos.
PHASE TWO: LOVE YOURSELF
Make self-love unconditional. Nourishment. In this phase, you will learn about the power of unconditional self-love and how to nourish yourself in the most loving way. You're going to establish a healthy and intuitive self-care routine with physical, mental, emotional, and spiritual self-care tools.
Self-care is the first step towards more self-love. And by taking care of yourself, you are empowering yourself. Without caring for yourself, you won't be able to show up as the highest version in this world. That's why it is so essential.
PHASE THREE: DIVING DEEP
Explore your mind and emotional body. In this phase, we are diving really deep. You are going to explore the depths of your own emotions through shadow work, discover your limiting beliefs, become aware of your negative patterns and habits, and learn how to reframe your mindset.
This phase is essential, even though it might be uncomfortable or unlike anything you've done before. Real growth can only happen if you acknowledge and integrate your own shadows. Keep an open mind and expect to get to know yourself on a different level. The tools that you're going to learn in this phase are meant to be a resource for life, not only for the moment.
PHASE FOUR: REMEMBER YOUR LIGHT
Remember who you are at your core. After having explored your shadows, it's time to remember your light and devote yourself to your unlimited potential.
You've come incredibly far already and have created so much space for new energy to flow into your life. By remembering your light, you will start to embrace yourself at your core.
PHASE FIVE: OWN YOUR LIGHT
Express yourself authentically. This phase is all about self-expression and determining how you want to show up in this world. Only you can do it how you do it. Speaking and expressing your truth is what makes you unique.
You’re going to create a clear vision of what you want your future to look and feel like and make a solid action plan for taking physical action steps towards your desires, goals, and dreams.
Meet the universe halfway by taking empowered action.
PHASE SIX: GODDESS RISING
Follow your heart & utilize your light. In this last phase of the program, you will get ready to rise and level up once again. You've prepared the ground so bravely, you have evolved into an empowered version of yourself, and you've gained clarity about yourself and your goals in life.
Now it's time to explore your purpose a little bit further and how you can utilize your unique gifts and talents to give back. Ultimate fulfillment lies within what you can contribute to the world.
Your passions and your heart's whispers will always show you the way.
