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Goddess-Up your Life

Goddess-Up your Life

Hosted by: Elaine Valerie

Guiding women to find their way back to their true expression and purpose. If you are a woman who… - is ready to step into her next version and manifest the life that wholeheartedly fulfills her - who is done...

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Episodes

Creating Peace within yourself during challenging times

This episode is for all of you who are also struggling with everything that’s happening in the world.In this episode, I talk about how I deal with it and how I create my cozy, safe space in which I replenish myself...
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3 Ways to honor your Body (+ seeing it as a Temple & awakening your Senses)

You don't have a Soul. You ARE a Soul. You have a Body.And your body is indeed a temple.And the body is a place that grounds your Soul to this physical dimension.You are of the earth, but also of the divine.With every...
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The Truth about a Spiritual Awakening

A spiritual awakening is when you become aware of something deeper about your existence that goes way beyond your current life.When you realize that there is so much more out there than you ever thought possible. And...
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A message from your Ancestors (Guided Meditation)

Blessed Samhain & Happy Halloween!Today's episode is a guided meditation to connect you with your Ancestors and to receive a special message that's for you only.Even if it's not October season for you when you...
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What our Ancestors can teach us about our Purpose + Ancestral Healing

The Wheel of the year is turning yet again, and we’re entering a new season.Right now, the connection to the other side and our ancestors is more tangible than usual. We want to honor your ancestors and acknowledge...
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Transformation, Shadow Work, the subconscious mind & dealing with uncomfortable emotions

Transformation, Shadow Work, the subconscious mind & dealing with uncomfortable emotions It's a time for change and huge transformation.With the Solar Eclipse in Libra and the upcoming Lunar Eclipse in Taurus, we...
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Eclipse Season - How it will affect the Collective & your individual Zodiac Sign (Astrology Episode)

It's that time of the year again: It's Eclipse Season - one of the most transformative times of the year.We are going to have two eclipses in October 2023: the Solar Eclipse in Libra on October 14th and the Lunar...
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Spooky Season Storytime - Talking to ghosts (& why you shouldn’t use an Ouija board)

It’s officially the Spooky Season of the year! As we’re entering October, I thought it may be a fun idea to share a story of my early teenage years about how I talked to a ghost for the first time.Spoiler alert: It...
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Why failure or times of rest won't diminish your worth

In this episode, I talk about why failure or times of rest won't diminish your worth in any way.Our Western society has made us believe that we are only worthy of praise or love once we are productive.But our worth...
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Restoring balance in your life (Autumn Equinox ritual + learning from nature)

We are currently in this space between light and dark. Night and day are equally long - but just for this little moment of the Autumn Equinox.The overall energy and theme of the Autumn Equinox is to find balance and...
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Feel Good Meditation

We're going to work a lot with your breath and your intention today.This relaxing feel-good-meditation is perfect for when you feel tense or want to release some stress from your body.So get ready by choosing a time...
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How to master life during Retrograde Season

Retrogrades offer us a period of time to look within and revisit some topics in our lives that need attention and realignment. We can find deeper understanding by clearing up any confusion or lingering energy.To make...
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