FREE AUDIO GUIDE
Goddess-Up your Life

Goddess-Up your Life

Hosted by: Elaine Valerie

Welcome to Goddess-Up your Life - A podcast for women ready to glow up in every area of life. Here, we explore the sacred connection between Body, Mind, and Soul. We talk about ancient wisdom, modern wellness...

All Episodes

Episodes

How to Goddess-Up your Life in 2025

To Goddess-Up your life is more than a one-time thing. It’s a lifestyle.It's a continuous, intentional commitment to your growth, empowerment, and radiance. And in 2025, we’re taking it to the next level. In this...
View Episode

How to stay grounded in 2025 when the world feels heavy

As the world is literally burning on all ends, it’s hard not to feel overwhelmed. I’ll admit, I’ve had moments when everything feels like too much, and when the weight of the world is heavy.And here’s the truth: it’s...
View Episode

The Astrology of 2025

In this episode, we dive into the Astrology and collective energy of 2025 and how the planetary movements will influence and guide us. Discover the key astrological transits, themes, and energies that will shape the...
View Episode

How to turn your 2025 vision into reality - Vision board alternatives & a blueprint for manifesting a powerful New Year

As we step into 2025, it’s time to transform dreams into actionable reality. In this episode, I’ll guide you beyond the traditional vision board, offering fun and creative approaches to manifesting your goals and...
View Episode

Spiritual To-Do List before the year ends

In this episode, we’re diving into a powerful, heart-centered way to close out the year. It’s about reflection, release, and preparing yourself for a radiant New Year. If you’re ready to approach the end of the year...
View Episode

When the Dark Feminine is calling you

The Dark Feminine Energy represents your primal power, intuition, and connection to the mysteries of life. Suppressing it often leads to feelings of disconnection, frustration, and stagnation in life. Healthy...
View Episode

The Power of the Moon Phases (how to work with the lunar energy)

The Moon is so powerful that it affects the tides of the Earth and water molecules.It literally pulls on the ocean (ebb and flow). As we consist of more than 70% of water, just imagine what the Moon can do to us...
View Episode

The Power of Starting Over (with the small things in life) - Getting back on track

The Power of Starting Over (with the small things in life) - Getting back on trackIn this episode, we dive into the power of starting over. Starting fresh can feel intimidating, but it's also an incredible opportunity...
View Episode

What's holding you back from stepping into your next version

Are you ready to step into the next version of yourself but feeling unsure, stuck, or afraid? In this episode, we’re diving deep into what might be holding you back from your true potential and how you can break...
View Episode

Choosing the Goddess Path (your journey to empowerment, purpose, and divine guidance)

In a world that constantly pushes us toward external validation, it's almost a rebellious act to let yourself be led by your heart and speak your truth from a place that doesn't care about how you're being...
View Episode

The Power of Silence: Tapping into your Inner Knowing (how to use the seasonal energy + guided practice)

There are less than three months left of this year. And even though nature is slowing down, and it’s also in our nature to slow down (just like plants and trees are withdrawing their energy), this doesn't mean that...
View Episode

Is your Soul trying to wake you up? - 7 signs you’re spiritually awakening

Spiritual awakenings are part of the human experience. Usually, they are triggered by catalytic, life-changing events that will open pathways to deeper truths about ourselves and the universe. If you are not where you...
View Episode