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Goddess-Up your Life

Goddess-Up your Life

Hosted by: Elaine Valerie

Guiding women to find their way back to their true expression and purpose. If you are a woman who… - is ready to step into her next version and manifest the life that wholeheartedly fulfills her - who is done...

All Episodes

Episodes

Storytime - What my 10-year-old self taught me this week (and what our inner child teaches us about our purpose)

This week, I went through some old boxes, and I found a precious picture of my 10-year-old self. She really taught me a lot this week. Our childhood passions are connected to our purpose. We need to rekindle these old...
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Lifestyle changes I made to Goddess-Up my Life (my daily routines & glow-ups)

In this episode, I'm telling you my personal story of what I did to Goddess-Up my Life in the past few months - including my daily routines and physical, mental, emotional, and spiritual...
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It’s time to nourish the seeds that you’ve planted in the past! - How to use the seasonal energy of Imbolc

Can you feel it, too? In the Northern Hemisphere, we can almost feel springtime. The Wheel of the Year is turning again, and the seeds we’ve planted in the past are finally beginning to grow roots.  After a long break...
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Pluto in Aquarius - The Great Transformer (what it means for the Collective & your Zodiac Sign)

Pluto in Aquarius - The Great Transformer (what it means for the Collective & your Zodiac Sign)After around 15 years, Pluto - the great Transformer - will move from Capricorn into Aquarius for the upcoming two...
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3 Ways to Goddess-Up your Life in 2024 - Make yourself the Main Character

Today, I want to bounce off one of my most listened-to episodes in 2023, called ‘3 Ways to Goddess Up Your Life', which I recorded in June last year.I felt called to record an updated version that will fit the energy...
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The Astrology of 2024 & Energy Updates - What the New Year has in store for us

Get ready to take some notes because, in this episode, I give you an overview of this year's Astrological main highlights & challenges. And I will also talk about the overall energy that I can intuitively feel for...
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How to set Intentions for 2024 that actually work + End of the Year Recap (+ interactive journaling meditation)

I invite you to get cozy with a cup of tea and your journal.As the year is coming to its end, and we're currently in the middle of the Nights between the Years, it's a fantastic time to review 2023 and set intentions...
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Golden Light - Guided Meditation

Hello, beautiful Soul!Welcome to this special guided meditation episode.And in case you celebrate it, I wish you a beautiful Christmas time.I created a guided meditation for you to support and accompany you throughout...
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Celebrating Winter Solstice, Yule & the Nights between the Years with an ancient ritual (+ journaling prompts)

In the Northern Hemisphere, we’re currently experiencing the darkest time of the year, with the upcoming Winter Solstice on December 21st.The Wheel of the Year is turning, and we are at another threshold as a...
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Mercury Retrograde - What you need to know

What does it mean when Mercury, the planet of communication and movement, is in retrograde, and how does it affect us as a collective?This timeless episode is all about what to do and not do during a Mercury...
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What keeps you from taking action & making time for the things you actually want to do

This episode is all about What keeps you from taking action & making time for the things you actually want to doMostly, it’s one of these things that we keep telling ourselves:I don’t have timeIt’s not the right...
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Lilith ⚸⁣ - Awakening your Dark Feminine Energy with the Black Moon in Astrology (+ journaling prompts)

The Dark Feminine Energy is wild, untamed, unashamed, liberated, independent, and sensual.A woman who embraces her dark feminine energy is often seen as sinful or wrong, but this couldn’t be further from the truth.The...
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