FREE AUDIO GUIDE
Goddess-Up your Life

Goddess-Up your Life

Hosted by: Elaine Valerie

Welcome to a journey back to your true self, where your inner voice finds expression, and you can step into your boldest, most radiant self. If you are a woman who is… - ready to step into her next version and...

All Episodes

Episodes

What our Ancestors can teach us about our Purpose + Ancestral Healing

The Wheel of the year is turning yet again, and we’re entering a new season.Right now, the connection to the other side and our ancestors is more tangible than usual. We want to honor your ancestors and acknowledge...
View Episode

Transformation, Shadow Work, the subconscious mind & dealing with uncomfortable emotions

Transformation, Shadow Work, the subconscious mind & dealing with uncomfortable emotions It's a time for change and huge transformation.With the Solar Eclipse in Libra and the upcoming Lunar Eclipse in Taurus, we...
View Episode

Eclipse Season - How it will affect the Collective & your individual Zodiac Sign (Astrology Episode)

It's that time of the year again: It's Eclipse Season - one of the most transformative times of the year.We are going to have two eclipses in October 2023: the Solar Eclipse in Libra on October 14th and the Lunar...
View Episode

Spooky Season Storytime - Talking to ghosts (& why you shouldn’t use an Ouija board)

It’s officially the Spooky Season of the year! As we’re entering October, I thought it may be a fun idea to share a story of my early teenage years about how I talked to a ghost for the first time.Spoiler alert: It...
View Episode

Why failure or times of rest won't diminish your worth

In this episode, I talk about why failure or times of rest won't diminish your worth in any way.Our Western society has made us believe that we are only worthy of praise or love once we are productive.But our worth...
View Episode

Restoring balance in your life (Autumn Equinox ritual + learning from nature)

We are currently in this space between light and dark. Night and day are equally long - but just for this little moment of the Autumn Equinox.The overall energy and theme of the Autumn Equinox is to find balance and...
View Episode

Feel Good Meditation

We're going to work a lot with your breath and your intention today.This relaxing feel-good-meditation is perfect for when you feel tense or want to release some stress from your body.So get ready by choosing a time...
View Episode

How to master life during Retrograde Season

Retrogrades offer us a period of time to look within and revisit some topics in our lives that need attention and realignment. We can find deeper understanding by clearing up any confusion or lingering energy.To make...
View Episode

How your intuition speaks to you (thoughts vs. intuition)

Do you know what’s one of the most important things when you’re trying to Goddess-up your life?It’s listening to your intuition.To your gut feelingTo your heartTo what your Soul is telling you to do.Intuition is the...
View Episode

Arrow & Bow - Guided Meditation to bring you closer to your goals & dreams

Welcome to this new guided meditation on the Goddess-up your Life Podcast.Today, I’m sharing a practice with you to empower yourself and bring you closer to your goals & dreamsThe Guided Mediation starts at 01:07...
View Episode

Self-Expression & Astrology (How to define your personal look and brand with your Natal Chart)

In this episode, we are going to look at certain placements in your natal chart that will help and support you in finding your own unique expression when it comes to personal style, but also branding.Today, we are...
View Episode

How to overcome Perfectionism

I was inspired to create this episode because perfectionism has been a part of my life for as long as I can remember.While exploring perfectionism, I found that it is always rooted in something deeper. We don’t just...
View Episode