Transformation, Shadow Work, the subconscious mind & dealing with uncomfortable emotions

Transformation, Shadow Work, the subconscious mind & dealing with uncomfortable emotions




It's a time for change and huge transformation.
With the Solar Eclipse in Libra and the upcoming Lunar Eclipse in Taurus, we all are experiencing shifts, changes, revelations, endings, and new beginnings.

In this episode, I talk about my personal transformation journey that I'm currently on,  and how we all can use this special time to look within. Shadow Work is an amazing tool that can help you look at your subconscious parts and patterns and lets you explore difficult emotions.

Disclaimer: Please use Shadow Work only if you feel mentally stable. In case of any mental illness or deep trauma, always consult a professional therapist first.


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The Evolving Goddess Mentorship is open for enrollment: Claim your spot in my 13-week mentorship journey & online course to find your purpose in the most empowering, intuitive, and Soul-guided way:

www.evolving-goddess.com

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Book your personal, 90-minute Soul Plan Astrology Reading with me:
https://elaine-valerie.mykajabi.com/soul-plan-astrology-reading

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Let’s connect!

If you have any questions, feedback, or collaboration inquiries, send a message to [email protected] or DM me on Instagram @elaine_valerie

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Time Stamps

00:00 - My personal transformation process

07:00 - Shadows & Shadow Work

13:45 - The Subconscious mind  

16:15 - Uncomfortable emotions