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Spirituality is more than Love & Light or a Self-Care trend

Mar 11, 2025

If you’ve ever felt like spirituality is nothing like the aesthetic version you see online, you’re not alone.

Spiritual growth isn’t just about picture-perfect self-care trends, raising your vibration, or manifesting your dream life. 

It's also not just about crystals, morning meditations, or journaling.



True spirituality is self-mastery.



It's a path towards

⚜️ Self-actualization

⚜️ Self-growth

⚜️ Self-evolution



It’s about facing your shadows, breaking old patterns, and becoming the woman you were meant to be.

It’s not always pretty, and it sure as hell isn’t easy.

But the journey will be worth it. 


 

Spiritual Growth is...

✨ Facing your fears instead of running from them

✨ Taking full ownership of your energy and emotions

✨ Doing the inner work, even when it’s uncomfortable

✨ Trusting the process, even when you can’t see the results yet

✨ Embodying your highest self, not just envisioning her

 

Self-Care is a tool

Now, does this mean self-care isn’t important?
Not at all.

Self-care is the foundation that supports your growth. It keeps you grounded as you navigate the chaos of transformation.
Especially if you're going through a Dark Night of the Soul, it's important to nourish yourself in the most loving way possible.

But self-care alone is not the spiritual work.

The real work is in the choices you make every day.
The way you show up for yourself, break old cycles, and hold yourself accountable for your own evolution.

Because spirituality isn’t about avoiding the growing pains ~ it’s about developing the strength, wisdom, and emotional mastery to move through it.

 

In my latest YouTube Video / Podcast Episode, I’m diving into the truth no one tells you about spirituality, beyond the love-and-light narrative.

Watch the entire video:

⚜️ Keep on evolving.

With Love,
Elaine Valerie